Hello, I’m Mike Polizzi. A Certified Health Coach, Writer, and Filmmaker specializing in low-carb, ketogenic protocols to help combat obesity & chronic illness.

As a Health Coach, it is my role to help individuals avoid health problems, not treat them. I partner with them to provide ongoing support and accountability as they create an action plan to meet and maintain their health goals.

I’ve lost over 100-pounds and would like to help others achieve similar goals.


With True Health Comes True Weight Loss

CLICK HERE to order a copy of my book.


Chill Out Before You Fill Out: How to Defy Junk Food and Manage Stress Before it Destroys You is available on Amazon.


The views and opinions expressed on this website are my own.



Recent Posts

Starch Wars

Not too long ago, at a party not too far away…. “We have sweet potatoes,” the host told me, knowing that I was a health nut. “I don’t do potatoes,” I told her. Without hesitation, she enunciated, ” Sweet potatoes!” “I don’t do potatoes. No starches.” Some folks tend to take things too literally. When … Continue reading Starch Wars

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